skip navigation
Sidebar livebarn
Tv

Our Rinks

The Schenectady County Recreational Facility ("SCRF") - 5 Tower Road, Glenville NY, and UNION College Messa Rink, 1261 Lenox Road, Schenectady, NY

Hockey Links

The physics of hockey collisions

Input the weights of the players and set each players speed and see the result of the collision.

Health Effects of Tobacco

As young athletes, you need to start caring for what you do to your body. Proper rest, nutrition and diet are all important areas. In addition, for your development you need to keep away from drugs, tobacco and alcohol.

Alcohol's Effects on the Body

Information on the health effects of alcohol.

Benefits of Proper Nutrition

Information on the benefits of proper nutrition.